This site has moved
I ramble about everything
In this latest podcast I think I talked about everything at least once. Hope you enjoy, here is a preview… Question: Hi Leigh, Thank you for answerin[cont...]
I like to scare the crap out of myself
One of the best things I ever learned to do was to scare the crap out myself. Allow me to explain. Everyday I get scared. Everyday. I get scared of stupid[cont...]
Leigh Peele.com and what is to come
The end of an era is upon us. It is the end, hopefully, of people saying my website name wrong. I can’t blame them, I mean what the heck was I thin[cont...]
What to do after the binge?
I have gotten a lot of questions lately about what to do after you “fall off the wagon.” The answer isn’t as simple as you think and mig[cont...]
Finally, a diet that works! Thank you “Rid my Ass!”
Here is a story. Yesterday you ordered a copy of “Rid My Ass” off of Amazon.com. You read the book. Scratch that. You don’t read the who[cont...]
This site has moved
It is official. Avidityfitness.net is no longer going to be updated. The information that is here will remain. However, to see updated information you must now go to LeighPeele.com
I ramble about everything
In this latest podcast I think I talked about everything at least once. Hope you enjoy, here is a preview… Question: Hi Leigh, Thank you for answering questions! I am losing fat just fine, however too much is coming from my breasts, not enough from my thighs and butt. Is there any way to address that ratio? I’d [...]
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