These notes below are three questions I just got in my inbox. I liked them, they had spunk (or rudeness but all the same sometimes).

Question-Why would I buy your Fat Loss Troubleshoot when there are other programs out there already? We don’t need another fat loss book.

Answer-Well first off this isn’t a “program”. Programs are great though. They give you variety, and they give you a release from boredom and mundane. When you have a lot of fat to shed programs are also good to keep you going for the months or years it could take for you to get it all done.

I do give you a program completely separate from the book, but the book isn’t a program. There aren’t steps, there isn’t a diet assignment. It’s a companion.

If you are doing New Rules of Lifting and your results aren’t flying, then use this book.

If you are doing UD2.0 and it isn’t working, after Lyle tells you to read the book again…read mine.

If you are doing Burn the Fat, Turbulance Training, Naked Nutrition, South Beach, Atkins, whatever, you still need this book because I guarantee you that your results will come faster with the use of my information. If not then you wouldn’t be hopping around looking for more answers. If you aren’t just hating (which is fine, I can take it!) then you need something. I assure you that the answer is here, period.

Question- “Broken Metabolism?” Leigh, WTF? Why did you sell out like that?

Answer- First I would like to see where I said the phrase “broken” because that didn’t happen (unless in a quote maybe) but still, even if I did, so what? It’s no different than using the terms “muffin top” to capture attention. Sometimes you just have to relate to people.

You have to understand that the people with knowledge to some degree are shouting against things like the Apple Cider Diet. There is a difference between the kind of people that read and understand Stubborn Fat loss and Hip Hop Abs. One is not better than the other, just more informed. If any of you ever had a time where you believed something and are now kicking yourself then you know what I am talking about. I know I did.

Now as far as why I call it The Metabolic “Repair” Manual well it is actually about repairing and restoring metabolic function to peak conditioning. It’s more in depth than just “eat food”; it’s also straightforward in format. It’s a first rate education in what NOT to do, what lead you to the point of failure and lower metabolic function, and how to restore that.

I don’t think I would ever say “broken” because broken implies to me a “damage beyond repair”. This book is to debunk all the metabolic myths and give you the actual science and stats behind it. Dieting down and training the wrong way does come at a price and does stall your training efforts. If you want to learn how not to do that, how to recover from it, and how to REPAIR that problem that has occurred then this book is for you.

If this isn’t an issue for you then just stick to whatever you are doing. But if you need help with optimizing fat loss then give the Troubleshoot a shot.

Question-I hear you were actually really unattractive, is this true?

Answer-I am hotter on Myspace. I will take 1,000 pictures and post the one that doesn’t look like me just like everyone else.