How did all this get started?
What is a Metabolism?
Is this just the same crap we hear over and over again about “eat this to speed up that” and “5 to 6 meals a day” yada….
No, it really isn’t.
For more, check out my clip.
Interview:What is a Metabolism?
[audio:http://avidityfitness.net/downloads/whatisametabolism.mp3]





Awww…your voice.