On the left-hand side of my blog, if you scroll down a little, you will see a little sidebar that gives you Feature Posts of the Week.
I have new people coming here every day and they might have missed out on some of my past glory and postings.
Today, I want you to take some time to visit one of them and see what you might have missed or just might enjoy again 
Thanks Leigh! I especially liked re-reading the no excuses, it really helps. BTW, have
)LOL!
you picked your 5 yet? (ooohhhh, me, me, pick me!!
“the glory that is…” you crack me up. fyi, i posted a link to avidity on a weight training thread at the skidiva forum. i described you as smart and sassy. in spades, baby.