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	<title>Comments on: 8 simple ways to burn 100 calories</title>
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	<link>http://avidityfitness.net/2008/08/09/8-simple-ways-to-burn-100-calories/</link>
	<description>Common Sense Meets Advanced Knowledge</description>
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		<title>By: miragana</title>
		<link>http://avidityfitness.net/2008/08/09/8-simple-ways-to-burn-100-calories/comment-page-1/#comment-1359</link>
		<dc:creator>miragana</dc:creator>
		<pubDate>Tue, 16 Sep 2008 05:15:35 +0000</pubDate>
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		<description>Good day! 
It is very informative and has a very good quality in it.
I like it... 

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Thank you very much for your time.</description>
		<content:encoded><![CDATA[<p>Good day!<br />
It is very informative and has a very good quality in it.<br />
I like it&#8230; </p>
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<a href="http://mliragana.blogspot.com/" rel="nofollow"> mliragana.blogspot.com </a></p>
<p>Thank you very much for your time.</p>
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		<title>By: Katie Nemargut</title>
		<link>http://avidityfitness.net/2008/08/09/8-simple-ways-to-burn-100-calories/comment-page-1/#comment-1188</link>
		<dc:creator>Katie Nemargut</dc:creator>
		<pubDate>Fri, 29 Aug 2008 08:12:36 +0000</pubDate>
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		<description>I love this post because it really makes you keep yourself in check. I know whenever I am feeling lazy and don&#039;t want to get up to check the mail or clean I just think to myself NEAT.</description>
		<content:encoded><![CDATA[<p>I love this post because it really makes you keep yourself in check. I know whenever I am feeling lazy and don&#8217;t want to get up to check the mail or clean I just think to myself NEAT.</p>
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		<title>By: Leigh Peele</title>
		<link>http://avidityfitness.net/2008/08/09/8-simple-ways-to-burn-100-calories/comment-page-1/#comment-1063</link>
		<dc:creator>Leigh Peele</dc:creator>
		<pubDate>Mon, 11 Aug 2008 04:24:15 +0000</pubDate>
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		<description>Christine-Cleaning that house can be one heck of a workout ;)</description>
		<content:encoded><![CDATA[<p>Christine-Cleaning that house can be one heck of a workout <img src='http://avidityfitness.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Leigh Peele</title>
		<link>http://avidityfitness.net/2008/08/09/8-simple-ways-to-burn-100-calories/comment-page-1/#comment-1062</link>
		<dc:creator>Leigh Peele</dc:creator>
		<pubDate>Mon, 11 Aug 2008 04:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://avidityfitness.net/2008/08/09/8-simple-ways-to-burn-100-calories/#comment-1062</guid>
		<description>Missy-James Levine, head researcher of NEAT of The Mayo Client, starts out his discussion of NEAT with this...

&quot;Looking out over this crowded coffee bar, I see a 40-year-old man reading a newspaper. He is stationary. He sits next to a 30-year-old woman. She can barely sit still. She gets up and curves between the tightly squeezed tables, just to get a napkin and then gesticulates wildly as she talks on her cell phone. He has still not moved. He thinks now of his three-year-old daughter at home; &quot;she just never stops&quot; he thinks. He smiles to himself and scratches his nose. She gesticulates further as she tells a friend of a rat she saw scuttling rapidly on the subway rails. A taxi drives by. The driver immigrated from an agricultural community in the Ivory Coast. Birds soar high over-head. All these living beings exhibit spontaneous physical activity or, Non-exercise Activity Thermogenesis (NEAT).&quot;</description>
		<content:encoded><![CDATA[<p>Missy-James Levine, head researcher of NEAT of The Mayo Client, starts out his discussion of NEAT with this&#8230;</p>
<p>&#8220;Looking out over this crowded coffee bar, I see a 40-year-old man reading a newspaper. He is stationary. He sits next to a 30-year-old woman. She can barely sit still. She gets up and curves between the tightly squeezed tables, just to get a napkin and then gesticulates wildly as she talks on her cell phone. He has still not moved. He thinks now of his three-year-old daughter at home; &#8220;she just never stops&#8221; he thinks. He smiles to himself and scratches his nose. She gesticulates further as she tells a friend of a rat she saw scuttling rapidly on the subway rails. A taxi drives by. The driver immigrated from an agricultural community in the Ivory Coast. Birds soar high over-head. All these living beings exhibit spontaneous physical activity or, Non-exercise Activity Thermogenesis (NEAT).&#8221;</p>
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