Recently my email has been stuffed. I decided I would give my hands a break and answer some of those emails through a special podcast. Below is a brief outline of what was discussed.
- Soy Protein and Your Thyroid
- Life after Afterburn
- Where the Make My Body Hot downloads are
- Am I Taking on Clients, When, and The Super Duper Secret Transformation Challenge…oops
- The 18% body fat model
- I incorrectly read things…a lot.
- You people have weird names
All in all it should be a great time, I hope you enjoy it. Break it up into parts or just listen to the question and if not interested fast forward. I warn you to be careful because you may miss me making an ass out of myself.
Leigh Answers Emails and hums 9 to 5
Also…
-Check out my latest talk on Fitcast where we discuss Fish Oil, Nighttime Carbs, and Pro HFCS ads.
-Going to announce a special phone consult week
-Still a chance to get pictures in for the video. There has been an INSANE amount sent in but I couldn’t be happier. The more I have to pic from the more I can discuss different things.
Well, I sent mine yesterday and a probably retardo email but maybe you can answer it in the next podcast
! If you don’t pick us for the vid, will you still get back to us on the bf% and your opinion? I am about to download podcasts and listen today at work! I am very interested in phone consult week!!
Thanks (if only we could clone you!!!)
LOOOOVE the podcasting!
YAY 2 new podcasts!
I’m going to listen right now. 
Glad you’re off the crutches–you didn’t tell us you hurt yourself!
OK, I just listened to the podcast and it is GREAT!! I hope you keep this up! Also you know me and my ideas – any chance of you doing a live chat like Val Waters does where we ask questions right then and there? That would be teh awesomest! I know you are extremely busy but think about it for the future please! I an listening to fitcast now and you must give the pumpkin cake recipe!
I am not big on artificial sweeteners, but have you ever mixed pumpkin with Greek yogurt and some sugar free cheesecake flavored instant pudding and pumpkin pie spices? It is SO good!! You can mix fat fee cool whip but I like the ff Greek yogurt. It is a good snack. Thanks again for this and I guess I need to re send an email that will make some sense – ha ha!
I’m sending you the Make My Body Hot podcasts right now.
Loved today’s podcasts. I’ve already gotten about 3/4 of a gallon of water down, so I’m on track for today. yay!
Miz Fit-Checking out your site. Will have to find that blooper reel!
Sinead-Yes, yes I am healing. I ripped right through two ligaments in my ankle. That is two hardcore injuries back to back, though the first was totally not my fault. This one…little bit.
Missy-Are you speaking of a webinar/teleseminar? If so yes I have some of that coming up, among some other things. Also got your email, I will get to it
Sinead-You have saved me from angry purse bashing, thank you.
Well we can’t have angry purse bashing, now can we?
Glad I could help! (and glad you’re healing!)
Leigh,
I linked you her chat thing that I got on Aug. 28. It is really neat and would be soooo cool if you could do this too. It is live and interactive -is that how a webinar is? We were in a chat with her and could see her. She of course could not get to everyone but it was overall very informative. I sent you the link so look for it!
Oh and I am now twittering you – umm wait, that does not sound nice. But I did sign up and I don’t have a clue how it all works…….But I am follwing Katie and Shelia too!! and Sinead!!
Thanks for doing this Leigh ! loved it
if you need your old podcasts email me, I have them…
I signed up to follow you, too, Missy! I need to follow Katie and Shelia as well.
Hopefully I’m not going to bore you to death! lol
Great job Leigh
The information you provided was exellent