Comments on: Jamie Hale-The Carbohydrate Files-Is It Gut Worthy? http://avidityfitness.net/2008/11/03/jamie-hale-the-carbohydrate-files-is-it-gut-worthy/ Common Sense Meets Advanced Knowledge Sat, 17 Jul 2010 19:46:57 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Sinead http://avidityfitness.net/2008/11/03/jamie-hale-the-carbohydrate-files-is-it-gut-worthy/comment-page-1/#comment-2630 Sinead Wed, 05 Nov 2008 22:28:14 +0000 http://avidityfitness.net/?p=1029#comment-2630 Wow, Mike. That is QUITE a swing. It's good that you were expecting a big number and that it's already almost back down. I had similar thoughts, too. Wow, Mike. That is QUITE a swing. It’s good that you were expecting a big number and that it’s already almost back down. I had similar thoughts, too.

]]> By: Mike http://avidityfitness.net/2008/11/03/jamie-hale-the-carbohydrate-files-is-it-gut-worthy/comment-page-1/#comment-2628 Mike Wed, 05 Nov 2008 22:15:54 +0000 http://avidityfitness.net/?p=1029#comment-2628 Apparently everybody is totally freaked out about their glycogen retention from the refeed last week and is afraid to post. :) My weight went up 11lbs. I was expecting 9lbs as that's a common swing for me, but was amazed with 11. Almost back to normal now. Wooooo-CARBS!! :) Apparently everybody is totally freaked out about their glycogen retention from the refeed last week and is afraid to post. :)

My weight went up 11lbs. I was expecting 9lbs as that’s a common swing for me, but was amazed with 11. Almost back to normal now.

Wooooo-CARBS!! :)

]]> By: Sinead http://avidityfitness.net/2008/11/03/jamie-hale-the-carbohydrate-files-is-it-gut-worthy/comment-page-1/#comment-2627 Sinead Wed, 05 Nov 2008 21:25:50 +0000 http://avidityfitness.net/?p=1029#comment-2627 yoooooohooooo...where is everybody?! How's the week going? yoooooohooooo…where is everybody?!

How’s the week going?

]]> By: Greg http://avidityfitness.net/2008/11/03/jamie-hale-the-carbohydrate-files-is-it-gut-worthy/comment-page-1/#comment-2617 Greg Tue, 04 Nov 2008 15:24:12 +0000 http://avidityfitness.net/?p=1029#comment-2617 HAHAHA "He has a habit of randomly spouting out really knowledgeable study or research information, but in a hit and run fashion." Very true. I didn't know the book was out Leigh, thanks for the heads up. Going to grab it after the polls today. VOTE EVERYONE!!!! HAHAHA “He has a habit of randomly spouting out really knowledgeable study or research information, but in a hit and run fashion.”

Very true. I didn’t know the book was out Leigh, thanks for the heads up. Going to grab it after the polls today. VOTE EVERYONE!!!!

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