Neat, Treadmill Desks, and the Podcast
First off, the podcast is officially back. It will be (at least a little while) Q&A only.
I know you are excited.
What I need from you is questions. Please start sending your questions in again through the contact form that you want answered. The ones I can’t get to on the podcast I will use the the Ask Leigh section of FLzine.
Speaking of FLzine, the response has been awesome. Launch day was amazing and things have been climbing steady since then. Lots in store for that site. Please make sure you join the forum and say hello. I have got a few emails from people that are nervous too, please don’t be. I know there are some inside jokes, but truthfully everyone is welcome, that is kind of the point. If someone is rude, just let me know as it isn’t tolerated in the main sections (the fight section on the other hand is a free zone).
I wanted to leave you with a few new articles and topics that might help you along your fat loss goals.
Burning Fat is NEAT-This is an Article that focuses on the importance of NEAT and its role in fat loss. This article also ties in great with the new feature that just went up tonight about how to make your own Treadmill Desk and the review of James Levine’s new book “Move a Little, Lose a Lot.”
Can you believe there is more? There is, but I am wait for the next post to give it away.
By the way, I have really been enjoying all the feedback lately. People wanted more on NEAT and increasing general activity, and I have covered that as much as I can. Next people wanted a lot of information on the GoWears and accuracy. That is almost done.
What else you want? Just let me know. Even I run out of ideas sometimes.
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Sinead
Yay! Another blog post!
I’ve been missing them. I’m excited for the podcasts!
March 10th, 2009 at 10:59 pmKatie Nemargut
You are fast!
March 10th, 2009 at 11:58 pmAmber
Leigh I am loving FLzine. I have only recently found your material and it has been so helpful to me. Thanks for everything. I am going to be sending you question soon I’m sure.
March 11th, 2009 at 12:01 amjen
YAY! I am so glad the podcast is coming back, we missed it!
March 11th, 2009 at 12:05 amDavid
Leigh I am glad you are doing the podcast again.
March 11th, 2009 at 12:14 amJen
Yea! A podcast again… I have missed them soooo much!!
March 11th, 2009 at 6:53 amSally
Sensational; more eye-opening, visionary podcasts! Leigh, your spoken word is the best gift to walkers since the iPod… and just in time for spring!
March 11th, 2009 at 7:28 amMelissa
Leigh…I also Love the podcasts, I was so involved in listening to your podcast while participating in a 5K this past summer that I ended up doing the 10K part of the race instead!!! Talk about motivation!!!
I also am enjoying FLzine…with all your presence on the web how do you ever find time do sleep???
You rock, but you know that!
March 11th, 2009 at 8:14 amSinead
hehehe Katie–just lucky!
March 11th, 2009 at 8:24 amMissy
Oooh, podcasts are back! I am so glad! Plus I missed these blog posts too!
Thanks for the upcoming Gowear article, I really want one bit it seems there are some issues. So that will be great to read.
LOL Sinead! You are lucky alot
!!
March 11th, 2009 at 9:11 amCristin
keep it up! i’m new to all of this but find your accessibility to be a huge asset.
March 11th, 2009 at 9:37 amDebby
Howdy Leigh! Looking forward to your next podcast! Wonderful job on the FLZINE!
March 11th, 2009 at 10:15 amDebby
P.S. Listened to the Fitcast latest episode last night….it’s not the same without you!!
March 11th, 2009 at 10:16 amRob
I am really enjoying FLzine Leigh. Keep up the great work.
March 11th, 2009 at 3:14 pmiSteeve
I’m looking forward to the podcast. FLZine looks great!
March 11th, 2009 at 10:53 pm