Back with the podcast and back with a blast. In the podcast I discuss…
-What’t up with me
-Make my body hot
-Body by eats
-Rant a bit about thyroid problems and training
I hope you enjoy.
http://www.avidityfitness.net/downloads/ep18-thyroid.mp3 (To save, right click and save as)
PS-Mike Robertson just started doing a podcast and it is really great. You will learn something right off the bat, plus he turns the tables on Kevin and it is really a great interview. Kevin is really honest about his growth as a trainer and as a person and I think a lot of people can relate.
I am lucky enough to get an interview spot with Mike next week and if you have any questions you want him to ask me you can tweet it at @RobTrainSystems or email him at info@robertsontrainingsystems.com . Mike is doing something different and great, so don’t be afraid to go their with the questions and ask anything you want to know.
Yay for another podcast! I’m looking forward to listening to it this afternoon!
I am so excited!!
Did I beat Sinead? ;p
Cant wait to hear podcast with Body By Eats update!!!
Dang girl! You are quick, not there one minute and there the next!!
Nothing but love Sinead!!
LOL Missy! You crack me up!
Leigh, I loved that podcast! Awesome! (It’s making me ache to get back to fat loss, though, especially since this kiddo is helping the scale inch its way upward!)
Great that the podcasts are back
I don’t know how you manage to; do your own blog, be involved in JP and FLzine and other online stuff, train clients, write, do your own workouts and walk the dog! amazing 
I am so glad the podcasts are back! I love your accent!