Woooo Podcasts are Fixed!
So I had to backdate them to get them to work. I have no idea why. The pretty picture isn’t there but hey, that is okay, we do what we can. At least the material is there. The rest I will work out in the future.
I also have a brand new spanking one up about meal timing. It is down at the bottom make sure to check that out.
ITUNES USERS-It is not yet updated on the main page but if you are subscribed make sure to hit “Update Podcast” right a right click on the podcast name and it will refresh and donwload the new ones uploaded.
Here is a breakdown below of all podcast to date.
| 1. Make My Body Hot-Figure/Bodybuilding-Final download (audio/mp3)Description: This is the end of a 5 part series in what kind of training breeds what kind of body. Very important to learn if you want a specific look. Please note that the previous 4 are in the subscribers section only. |
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| 2. Frustration With Fat loss-The Calorie Count download (audio/mp3)Description: This is the start of a new topic series of the common frustrations of fat loss. This specific podcast covers the need for energy equation. |
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| 3. Frustration With Fat loss-Finding the Feed download (audio/mp3)Description: This is the 2nd part of a new topic series of the common frustrations of fat loss. This specific podcast covers how we will find the abilty to eat more food be it conscious or subconscious. |
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| 4. Frustration With Fat loss-Train Hard-Nap Harder download (audio/mp3)Description: This is the final part of a the topic series of the common frustrations of fat loss. This continues the previous with even more of a focus on decreasing a deficit through subconscious means. |
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| 5. All Glory, No Guts-”I gotta live, right?” download (audio/mp3)Description: This is a discussion on how easy or tough your diet should be and how you look and approach creates failure or success. |
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| 6. Crazy Fat Loss download (audio/mp3)Description: What to do when dieting and the crazy sets in? Some of the funky side effects of dieting down. |
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| 7. The Basics, I Don’t Need No Stinking Basics. download (audio/mp3)Description: I am not even going to give you a summary because you already think you don’t need it. |
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| 8. Leigh Answers Fat Loss Emails…A lot of them download (audio/mp3)Description: You the readers asked the questions and I gave some answers! |
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| 9. Fat Loss Injuries and You download (audio/mp3)Description: This Episode discusses injury training and fat loss. How to training or not train if hurt. |
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| 10. Leigh answers email, again! download (audio/mp3)Description: In this cast I answer lots of email, again! |
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| 11. My Friends Sucks download (audio/mp3)Description: Dear Leigh, My friends suck, help. How to deal with your friends, family and a diet. |
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| 12. Leigh Answers Email Round 3 download (audio/mp3)Description: I answer more contact emails from the readers on tons of issues with training and fat loss |
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| 13. Leigh Answers Email Round 4 download (audio/mp3)Description:Good Resources, aging and fat loss, what is too much and how does it feel and more! |
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| 14. Leigh Answers Email Round 5 download (audio/mp3)Description: Personal training, starvation, counting calories, and more |
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| 15. Leigh Answers Email Round 6 download (audio/mp3)Description: Combining foods for proper protein intake, metabolic repair, PCOS, diabetes, and hot rox |
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| 16. Leigh Answers Email Round 7 download (audio/mp3)Description: Weight loss and lose skin, metabolic repair, and mensus and dieting |
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| 17. Training and Dieting for Thyroid Problems download (audio/mp3)Description: What’s up with me, make my body hot, Body by Eats, and rant about thyroid problems |
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| 18. What are you Owed? download (audio/mp3)Description: I talk about how people assume they deserve more than they get in fat loss especially calories |
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| 19. Anorexia Ghosts and Short Term Hotness download (audio/mp3)Description:Recovering anorexia, anti-depressants effects on fatloss, calorie counting, and how to not be in a life long deficit |
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| 20. Meal Timing, is it needed? download (audio/mp3)Description: Meal timing, 5-6 meals a day, nutrition habits for weight loss |
I had planned on changing over the way it is done, but for right now it is going to stay in this type of format. Content is all that matter right? If there is anything you want to hear please let me know. A lot easier for me to podcast while on location than to write so take advantage.
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Loal
Wow. Awesome Leigh!
April 7th, 2009 at 3:05 pmSinead
whooohooo! YAY for another podcast!
April 7th, 2009 at 3:18 pmMargret
Nice… just found this site again.
April 7th, 2009 at 3:48 pmCan´t wait to hear the podcasts
Missy
Thanks for the info on how to update on Itunes!! Enjoy the movie!!
April 7th, 2009 at 4:52 pmJames
Great stuff.
April 7th, 2009 at 6:04 pmVinithra
Thanks…that was great!
April 7th, 2009 at 8:17 pmkaren
glad to see you coming back !
April 7th, 2009 at 8:25 pmBeverly
Want to say Thank You!!! I really enjoy the podcasts.
April 7th, 2009 at 9:27 pmJanna
Can you fix emails round 6? It does not appear to be working…
April 8th, 2009 at 4:51 amSarah
Not all of them can be found.
April 8th, 2009 at 5:59 amJedi
cool, I have been waiting for this
April 8th, 2009 at 7:31 amForest
Love those podcasts!! Thanks
April 8th, 2009 at 3:02 pmLeigh Peele
Fixed. Sorry about that. Was an “s” where there shouldn’t be.
April 8th, 2009 at 8:26 pmKaren
#19 doesn’t work
April 13th, 2009 at 3:22 pm