Archive for the ‘Alan Aragon’
Carbs and Fat: Friends After all?
Once upon a time…
Here’s a true story… On a fitness message board, a member cautioned another against having peanut butter with his oatmeal. “Why not?” asked the confused youth. The pseudo-educated guy answered, “This is bad, never, especially while cutting, do you mix carbs and fats. PWO should be pro/carb.” I had to go into [...]
Alan Aragon-Girth Control-A Review
I’m going to admit I’ve been guilty of skimming books. I read, and I read A LOT.
When I was about 11 years old I remember that infomercial sweater guy who had a speed reading course on his amazing discovery “show,” and I wanted it soooo bad. Needless to say I didn’t get it, but I [...]








