body by eats - Fat Loss Troubleshooter-Leigh Peele

22 09 08 • body by eats, diet foods, list of fat loss foods

50 Best Diet Foods You Never Knew About (part 1)

Every place I turn I hear about or see a list of foods when on a diet and they are all the same. Slim Bears, Crystal Light, and Pudding Pops. This time you are in for a treat, literally. I have put together and linked to 50 of the best diet foods you never knew [...]

22 08 08 • body by eats, healthy eating, high protein dessert, protein recipe

Chocolate & PB2 High Protein Dessert Souffle’

Recently I mentioned this recipe on Fitcast. The response has been overwhelming to say the least. You, the reader, have literally bullied me for more information on this rich and intoxicating treat. My response to you is…fine, here it is. This is going to be one of the recipes in the upcoming Body By [...]

Tags: body by eats, calories, carbs, Cocoa, Fitcast, healthy dessert, high protein dessert, high protein recipes, low calorie dessert, Microwave, PB2, peanut butter and protein dessert, protein dessert, recipe for protein, souffle protein, Stevia Comments (15)

13 08 08 • Fitcast, body by eats, leigh peele

Leigh Peele and 3 Big Pieces of News

Big News #1- I am going to be talking on the Fitcast. For those not aware of what it is Fitcast is a fitness show hosted by Kevin Larrabee. I am told my boy, Tony Gentilcore, is going to be on the call so I am excited about that. Tony is one of my favorite fitness bloggers [...]