If not aware what this is about, see previous video post here. For these videos I am going to be doing a few rounds. If not featured in the videos then I assure you that I will provide for you an estimation through email. Hopefully I can get to them all though. This first video is [...]

Question: When it comes to fat loss and ultimately your health what would you say is the best measurement/check/value over and above the rest that determines the make up of a person and their ability to lose weight and their overall heath. e.g blood glucose levels, one or more hormones, BMI, % bodyfat. I saw a [...]