Dear Leigh- I like your style, you tell it how it is and I respect that. However, it seems to me that your programs are chick-based. Going to come out with anything manly? Do something for the dudes! Signed ( I will save you the embarrassment ) I received this statement recently, that OPT For Fat Loss is [...]

The post title was an actual question sent to me. And I have the ultimate and definitive test for ending body composition and it takes very little time. What you will need: Little clothing, usually a bathing suit or swim trunks works Good Lighting Mirror or Camera (ideally both) What you will need to do: Get dressed Turn on the good lighting Stand in front [...]