Got a new podcast up! Go check it out.
You know I am sitting on 3 juicy ones right now just waiting to put them up.
Oh yeah, you know you want it.
Fine, so you gave me a little itunes love. Okay, so I’m now a feature on the new and notable list but come on, you can give me just a little more can’t you?
You need incentive?
Fine – one, just one sneak preview.
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A little bit of news for you about what is happening…
Itunes-
I now have a podcast! You can find it on Itunes here! I really hope you subscribe for the new updates. Right now it’s once a week BUT if I get enough subscribers and you show me enough love, I can make it twice a week 
I am still working on the audio and tweaking things, but I should be much better over time.
I just posted up a new podcast, so for those who have subscribed already make sure to update you podcast information to listen to the new podcast…
Frustration With Fat Loss-The Calorie Count
This is going to be the start of the “Frustration With Fat Loss” Series. So let me know your thoughts!
JP Fitness-
There is now a sub-forum section up at JP Fitness for The Fat Loss Troubleshoot! I am beyond excited and can’t thank JP enough for letting me be a part of it. Here’s the thing though: the forum isn’t just about me. It’s about all fat loss, any problems, any diet, and any training. Basically, if it has to do with fat loss I or others are there to answer you questions. My goal is to make it one of the fastest growing and most popular fat loss forums on the net so please spread the word and if you aren’t a member then sign up now!
I know you’re thinking, WHAT ELSE?
Just wanted to give you a sneak peak at the new articles I have coming up. I am backlogging some content right now so there won’t be as many dry spells when a crazy week hits like it did this week. If you have any requests, as always, let me know.
-The Science of Scale Fluctuations
-The Art of The Protein Shake
-Dear Leigh, Where Are My Abs?
And for subscribers only
The Vacation Workout
Now go sign up for those podcasts and the forum!
Common Sense Meets Advanced Knowledge
