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Archives
May 2009
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January 2008
Articles/Series Posts
The Art of The Protein Shake
30 Tasks in 30 Days
Mastering the Female Pull up
10 Best Foods that Women Need (and 5 you don’t)
Posture Power: Ridding yourself of Hunchback
Activity Levels Pt1 Pt2 Pt3
Good Calories, Bad Calories-Review Pt1 Pt2
Bulky Muscles and Women
Symptoms of Fat Loss Pt1 Pt2
Interviews
Alan Aragon Pt1 Pt2
Jamie Hale
John Izzo
Julie Keen
Lou Schuler
Matt Perryman
Martin Berkhan
Tony Gentilcore
Tony “Gobbla” Speaks





I just bought, downloaded your books, which I will read this week.
Do you have specific information for post-menopausal women and inability to lose fat? Or could you interview someone who has knowledge about this? I have written records for 5 months of Body For Life type eating/calories; have been doing Turbulence Training for 13 weeks. I lost 4 pounds in 5 months and pants only 1/2″ looser. Very frustrated. Glad I found you (via Turbulence Training forum and Renee Swigg blog) Thanks, Etana, aged 62 young and powerful and frustrated.