`April 2009`


		Finally, a diet that works! Thank you "Rid my Ass!"
		Tests for Program Needed. Limited Spots.
		Around the Web & Test Clients Needed
		2 more success stories for the Fat Loss Troubleshoot
		Fasting for charity: The follow up
		Leigh don't hate lifting
		Had to do one more post...
		Woooo Podcasts are Fixed!

`March 2009`


		Clients send me nakies
		Anorexia ghosts and short term hotness?
		Give a full meal day to charity
		What are you owed? What do you think you are owed?
		How much fat can you lose in 3 weeks?
		Training and dieting for thyroid problems
		Neat, Treadmill Desks, and the Podcast
		I know it, I just can't do it!
		Party. My Site. Be There.

`February 2009`


		It isn't all about me, geez.
		Delorean: Symptoms of Fat Loss (parts 1&2)
		What is keeping you from achieving in a day?
		FLzine.com - It will change everything
		Stay out of the fridge you fat bastard
		More "special" behavior from GNC employees
		Whatever tomorrow brings I'll be there...
		The worst (and best) magazines to read for a healthy lifestyle

`January 2009`


		Why you care that Jessica Simpson is fat.
		Clearing up the Vegan/Vegetarian hate fest of 2009
		Looking for writers/workers for new site
		What is the measure of your worth?
		Some insights from Jamie Hale
		How to Hire a Personal Trainer
		Around the Web (Me sightings)
		I got attacked by a freakin chain letter
		Winners of the "Body Fat Solution Essay" contest are...
		Did you miss the boat?
		The Body Fat Solution-Review-Tom Venuto
		How to Use The Fat Loss Troubleshoot Package
		I can't

`December 2008`


		Events and People to Watch in 2009
		The New Fat Loss Troubleshoot is Here!
		Mixed relationships: For better or for worse
		What the Karate Kid should teach you about life
		Mixed dating: The courtship of obesity
		Mixed dating: Being the fat one in a relationship 
		Why your friends want you fat
		Breaking News: America's Next Oprah Trainer
		Back...and better than ever

`November 2008`


		In the waiting line...
		Don't be boring or get fat this Turkey Day
		Dieting and Training: Did you Yes or Do you No?
		The Challenge Results and Winners: The Readers
		Big Meal Challenge: The Results and The Winner
		What now? The Post Challenge Road
		Around the Web
		Things to come...
		The Home Stretch-Challenge Update
		The Great Nutrient Debate! 
		Look everyone! It's another audio post!
		Jamie Hale-The Carbohydrate Files-Is It Gut Worthy?

`October 2008`


		How to Keep Losing When Its Boring
		A Child Can Ask Questions That a Wise Man Cannot Answer...
		I want it all, and I want it now!
		Think Post-What Now?
		The Guide To NOT Being The "Fat Ugly Friend"
		Not One, Not Two, but Three Fat Loss Audios!
		What do Broccoli, Jamie Hale, and Teleseminars have in common?
		Breaking the Dogma of Meal Timing: The Quiz
		Breaking the Dogma of Meal Timing
		Action Assignments For New Life and Body: The Challenge
		"Look, over there, It's a Doughnut!"
		Podcasts are up and Kevin Larrabee Pre-Ordered Jillian Michaels Wii Game
		Vitamin D: The Real Facts,Truths, and Sources of The Sun Vitamin
		Are You a Fat Writer? 
		Make My Body Hot...IT'S BACK!
		Eric Cressey-Taust-Is He GUT Worthy?
		Charles Staley gives good bell and more.
		Spiders, Stress, and Your Fat Ass
		New Body Fat Video-How Fat Am I-Round 2
		Learn How to Eat Healthy Food (and Like it)
		Training and Nutrition Forums-Are they Gut Worthy?

`September 2008`


		Action Assignments For A New Life and Body:The Declaration of Change
		50 Best Diet Foods You Never Knew About (part 2)
		How Fat Am I? Body Fat Through Pictures: Round 1
		Crap...What Did I Miss? Thursday Sept 25th 2008
		Carbs and Fat: Friends After all?
		Action Assignments For A New Life and Body:The Goal
		50 Best Diet Foods You Never Knew About (part 1)
		Is Your Training Form Keeping You Fat?
		Eat Stop Eat - Review - Is it Gut Worthy?
		I am: Buff Mcgruff
		Old people, varicose veins, and how to feel better about yourself by judging others.
		If you eat White Rice you are a bad person
		Crap...What did I miss? Thursday Sept 11th 2008
		Flab Fall Off - Review - Is it Gut Worthy?
		The Gut Awards 
		Leigh Answers Email and Hums 9 to 5 theme
		When We Were Kids
		Leigh Peele is a fat Kim Kims (pictures to prove it!)
		Body Fat By Pictures - No Holds Barred!
		(HFCS) High Fructose Corn Syrups-New Sweet Surprise Commercials
		The Four Steps to Six Pack Abs and the One Secret Exercise
		Mike Robertson-Self Myofascial Release (aka-He gave away a whole freaking ebook)

`August 2008`


		How to Become a Fat Loss Before and After Picture
		We Aren't All Fat Loss Bastards
		Sleep, eat, and screw...yourself over?
		Chocolate & PB2 High Protein Dessert Souffle'
		Body Fat Percentage - How Correctly Do You Calculate it?
		PB2 News-PB2 is now 85% less fat
		Fitcast Episode Is Up
		The Direction and Future of The Fat Loss Troubleshooter
		Leigh Peele and 3 Big Pieces of News
		Can you be healthy and be fat? Does fat equal sick?
		Queen Latifah's Weight Loss Says More Than You Think
		8 simple ways to burn 100 calories
		Prince Chunk the fat cat...will be saved!
		And just like that...your life can change
		Did cavemen eat bread? 
		Hungry Girl You Crashed My Site!
		It's coming...
		Will milk fat kill me? Are all saturated fats bad?

`July 2008`


		Feature Posts of The Week
		Eat More Food, Lose More Fat
		Dear Fat Loss, You Suck...
		Weekends Can Kill Your Fat Loss
		5 Tips I Know For Fat Loss
		Top 3 Reasons Your Fat Loss Still Isn't Working
		Your Fat Loss is Just for Females, I Do Manly Fat Loss!
		Bodyfat, pants size, scale weight...what defines "done" ?
		Train Hard, Nap Harder?
		Drum Roll Please!
		Comment Contest 
		Are Bodygem and Gym RMR Readings Accurate? Part 2
		Are Bodygem and Gym RMR Readings Accurate?
		Contest Winners and Why This Fat Loss Blog Sucks
		Age Doesn't Matter, Unless You Are Cheese (Revisited)
		FINAL VOTE-Winner Picked!
		Let the voting begin...last entry round
		Let the voting begin...round 3

`June 2008`


		Itunes, JP Fitness, and what is to come...
		Let the voting begin...round 2
		Let the voting begin!
		What is the measure of good health? What does healthy really mean?
		Fight the good fight
		Alan Aragon-Girth Control-A Review
		Man Loses 80 pounds Eating Mcdonalds
		A Few Questions and Answers about the Fat Loss Banner Contest
		Fat Loss Banner = Fat Loss Contest Winner?
		Interview with Alwyn Cosgrove
		I'm just here for the food...but how do I cook it?
		3 Ways To Get Peanut Butter (without all the calories)!
		Happy Father's Day
		Fat loss expert makes gigantic breakthrough!
		A change is gonna come...
		IT'S THE FINAL COUNTDOWN!
		Do you REALLY know what calories you are getting eating out? 
		Leigh, Do you even train people?
		The reality of calories 
		You want me to do WHAT with a sandwhich?
		Diets DO work, dieting down for life doesn't (Part 2)

`May 2008`


		Diets DO work, dieting down for life...doesn't (Part 1)
		My Most Important Blog Post Ever!
		Feature: Exploding Fat Loss Myths by Jamie Hale 
		Food, scale weight, and "clean" eating
		Healthy Food? Definition of the Week.
		News: Over the hedge cartoon has secret to fat loss
		Make My Body Hot
		Minimum Rate of Fat Loss?
		Retraction and Reflection
		Final Thought-Will Power and Education
		Fat Loss, Clients, and The Viers
		Will Power and Education, Is There a Difference? Part 3
		Will Power and Education, Is There a Difference? Part 2
		Some recent comments/reviews
		Will Power and Education, Is There a Difference? Part 1
		Great another "buy my product" blog.
		They Are Here!

`April 2008`


		For Subscribers
		Few More Things
		3 questions...
		Few things...
		What is a Metabolism?
		Fat Loss Is Not An Opinion
		The Professional Dieter
		Who is The Fat Loss Troubleshoot For?
		Release Date Set For Both Books...
		Little Speechless
		Contact Form
		Gobbla Speaks-Interview With Tony
		Stubborn Body Fat Solution

`March 2008`


		Hater-Nation Leader or Your Protector? Interview with Matt Perryman
		Female Fat Loss=Done
		Advanced Female Fat Loss
		What didn't make the book part 1-How to really eat out healthy
		Quickie:Featured Blog
		Tricks of the Hunger Trade
		Quick Update
		Deals Around The Web

`February 2008`


		My Back is Not Hairy
		Questions and Answers
		Don't Cheat Me!
		Update about Fitexpo
		Fitness Virtual Expo
		Metabolic Acceleration Training
		Post Re-Visit and Updated: HIIT Explained, Clearing up the Myths
		Do genes make you fat?
		The Diet Filter-Interview Barbara Ling
		Is a woman's place not in the gym?
		Should Raisins Be Your Pre-Workout Nutrition?
		No Excuses For Fat Loss

`January 2008`


		Crash Diet 2-A Need To Elaborate
		The Crash Diet, is there a healthy one?
		I am going to keep it simple today
		What makes you any different?
		2 things I saw on TV this Weekend
		You do what you have to
		A negative times a negative equals? 
		Southern snow day, we salute you.
		Wow the changes!!!
		Review-New Rules of Lifting For Women
		Interview-Lou Schuler-New Rules of Lifting for Women
		Symptoms of Fat Loss Pt 2.
		Symptoms of Fat Loss Pt 1.
		Good Calories, Bad Calories: Idiot's Guide to Carbohydrates Pt. 2
		Good Calories, Bad Calories: Idiot's Guide to Carbohydrates Pt. 1
		Calculating Fat Loss and Activity Pt 3.
		Calculating Fat Loss and Activity Pt 2.
		Calculating Fat Loss And Activity Pt. 1
		Interview-John Izzo
		Interview-Tony Gentilcore
		Intermittent Fasting with Martin Berkhan-The Follow Up
		Interview-Julie Keen
		Interview-Jamie Hale
		Interview-Alan Aragon Pt 2
		Welcome to the New Avidity Fitness!
		Interview-Alan Aragon Pt 1

Articles/Series Posts

The Art of The Protein Shake
30 Tasks in 30 Days
Mastering the Female Pull up
10 Best Foods that Women Need (and 5 you don’t)
Posture Power: Ridding yourself of Hunchback
Activity Levels Pt1 Pt2 Pt3
Good Calories, Bad Calories-Review Pt1 Pt2
Bulky Muscles and Women
Symptoms of Fat Loss Pt1 Pt2

Interviews

Alan Aragon Pt1 Pt2
Jamie Hale
John Izzo
Julie Keen
Lou Schuler
Matt Perryman
Martin Berkhan
Tony Gentilcore
Tony “Gobbla” Speaks

One Response

ETANA FINKLER says:

August 20, 2008 at 11:44 am

I just bought, downloaded your books, which I will read this week.

Do you have specific information for post-menopausal women and inability to lose fat? Or could you interview someone who has knowledge about this? I have written records for 5 months of Body For Life type eating/calories; have been doing Turbulence Training for 13 weeks. I lost 4 pounds in 5 months and pants only 1/2″ looser. Very frustrated. Glad I found you (via Turbulence Training forum and Renee Swigg blog) Thanks, Etana, aged 62 young and powerful and frustrated.

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