Originally I was going to break these up over the course of a few weeks, but I thought I will go ahead and start everyone at the same time. I already have certain people selected for a certain body fat range but I still have some spots open.
Here are the required qualifications in order to participate in the test. These are very important, so please read through them carefully, and think about how you will be affected by it. This is NOT going to be for everyone, so don’t worry if this isn’t for you, ok?
1-You will be required to fill out a questionnaire and future questionnaires before, during, and after programing. All information in this document CAN be shared due to these being public case studies. By filling out this document and sending it to me you are hereby giving your full permission for information to be distributed. Your photos can and will likely be distributed for testimonial purposes to give statement to the programing.
2-All training or nutrition information given to you based on this document information is to be used at your own risk. Avidity Fitness LLC is not to held responsible in any way, for anything that occurs, under any circumstances. MWAHAHA…
3-You are not allowed to share any information about the programming or nutrition guidelines to anyone else until I have given permission to do so.
4-Photos are to be submitted each week at the same time of day in the same outfit. What you wear is up to you, but please try and show as much of your body as possible. No nakies though please. Quality of photos need to be in a good range. Clear and visible in your photo. If someone cannot take the photo of you simply set a timer and move to spot.
5-With your weekly photos you will also be asked to hand in the stat sheet. Some of your will be required to put different things on your stat sheets than others for pure psychological purposes only.
6-This program will vary from 8 weeks to 14 weeks. Your timeline will be guesstimated at the beginning at the program, but may change if needed based up pace. Could be shorter, could be longer.
7-Each person is going through a different phase at different times. The few difference from this vs the product release is a slight tweaking based on individualization, but we hope to utilize and find a formula to best do this in the programming release in the future.
You will be getting update programing every 2 weeks (as needed)
You will be getting updated nutrition guidelines every 2 weeks (as needed)
8-Beyond the check ins and program updates our communication will be limited to general and basic program questions no more than you would ask someone you bought a product from or via on a support forum. Because this is private obviously there is no support forum so I do allow general questions to be asked.
9-You will be required to take final photos that are of good quality. They do not have to be professional pictures but that have to be of good quality. If you are chosen we will go over that together.
10-Lastly, I am being very selective with who I pick and don’t have a huge group selected. This means that your diligence is crucial. If 7 weeks in your haven’t been doing what you need to do I will know and not only will it make my job harder it takes away 7 weeks of data I could have been logging on someone else. So before you join the test I need you to understand the seriousness of your dedication and compliance is 100%. Not 90, 100. I realize that may not be for everyone and that is fine. Just know what you are agreeing to and the dedication level required.
Understand that what I am asking of you is what I am going to be delivering to you. If you want the ultimate of yourself I will help you make that happen in as short of time as we possibly can. I can do this for you because you are going to be a billboard for me. I want hot billboards, so I will not fail you if you promise not to fail me. Deal?
Who I am looking for…
-2 females who are in the range of 22-29% bf. Training experience can vary, but I do need to be informed of it.
-2 females who are in the range of 18-22% bf. Training experience can vary, but I do need to be informed of it.
-2 males who are in the range of 11-14% Body Fat that have a moderate level of training experience to advanced.
-2 males who are in the range of 18-23% body fat that have any level of training experience.
If you are on board and fit the description then please send to trainer @ avidityfitness.net the following information.
1-Name
2-Stats
Age
Height
Weight
Estimated BF%
3-One picture only of yourself of what you currently look like that is clear that gives me a good idea of what your body is.
If you are chosen you will be receiving a questionnaire form and we will go from there. There may be 1 phone call to fact check if short on time. Then you will receive your program and start checking in.
The cut off date for submissions is April 24th at Midnight. From there I will make my final decisions.



but they were there. Since then I went through a bulking phase and I used Remix to cut back down. I loved Remix, it was better for me and the cycling is what I needed. I have ended up at 5′10 and 182lbs and 8-9% bf based on your videos! I have my abs and a nice chest too. 






