Recently my email has been stuffed. I decided I would give my hands a break and answer some of those emails through a special podcast. Below is a brief outline of what was discussed. Soy Protein and Your Thyroid Life after Afterburn Where the Make My Body Hot downloads are Am I Taking on Clients, When, and The Super [...]

I don’t want any of you to think I have gone soft. I don’t want any of you think that just because I propose smart training that this can’t mean strong and aggressive training. The truth is, I like to bring on that kind of workout that makes you plea for mercy from the gods of [...]