By the end of this post you will never be confused about what is good and bad to eat again. I don’t know if you have caught the new commercials on tv, but apparently corn was starting to get a little bitter about their constant bad press. It isn’t that I disagree really, I just think [...]

Archives Articles/Series Posts The Art of The Protein Shake 30 Tasks in 30 Days Mastering the Female Pull up 10 Best Foods that Women Need (and 5 you don’t) Posture Power: Ridding yourself of Hunchback Activity Levels Pt1 Pt2 Pt3 Good Calories, Bad Calories-Review Pt1 Pt2 Bulky Muscles and Women Symptoms of Fat Loss Pt1 Pt2 Interviews Alan Aragon Pt1 Pt2 Jamie Hale John Izzo Julie [...]

Review-Lou Schuler-New Rules of Lifting for Women Review-Alan Aragon-Girth Control Look out for more to come… Share it, mark it, love it!Close this Window Bookmark and Share This Page Save to Browser Favorites / BookmarksAskbackflipblinklistBlogBookmarkBloglinesBlogMarksBlogsvineBuddyMarksBUMPzee!CiteULikeco.mmentsConnoteadel.icio.usDiggdiigoDotNetKicksDropJackdzoneFacebookFarkFavesFeed Me LinksFriendsitefolkd.comFurlGoogleHuggJeqqKaboodlekirtsylinkaGoGoLinksMarkerMa.gnoliaMister WongMixxMySpaceMyWebNetvouzNewsvineoneviewOnlyWirePlugIMPropellerRedditRojoSegnaloShoutwireSimpySlashdotSphereSphinnSpurlSquidooStumbleUponTechnoratiThisNextWebrideWindows LiveYahoo!Email This to a FriendCopy HTML:  If you like this then please subscribe to the RSS Feed.Powered by Bookmarkify™ [...]

I’m going to admit I’ve been guilty of skimming books. I read, and I read A LOT. When I was about 11 years old I remember that infomercial sweater guy who had a speed reading course on his amazing discovery “show,” and I wanted it soooo bad. Needless to say I didn’t get it, but I [...]

THE LAUNCH OF THE FAT LOSS TROUBLESHOOT AND METABOLIC REPAIR MANUAL IS IN TWO DAYS! (even sooner for subscribers.) -Things are coming down to the wire. I am making some more changes thanks to some helpful observations. Basically if you aren’t a client, I just can’t get to you right now, but it’s coming. -I wanted [...]

There are not many people who when they talk I feel what they say goes without question. When it comes to information and validity though it doesn’t get much better than Alan Aragon. You can bet that when he speaks, it’s truthful. Funny enough, he of all people will tell you not to believe anything [...]