If you missed out on part 1 you can check out 50 Best Diet Foods You Never Knew About Part 1here.
Now, enough of that, here is the goods!
4 calories for every 5 grams, this little sugar packs a punch. No GI, good for diabetics, also low on normal substitute side effects like gas or bad aftertaste. It can be a little pricey though, and a tad hard to find but worth it. I highly recommend it for low calorie Brulee’.
Want to shake up your smoothies and shakes? Dump some of these nibs in them for a bity chunk. At only 1-2 calories per nib they can add huge flavor for very low calories.
37- Laughing Cow Cheese Light Garlic and Herb/Light French Onion
A lot of people don’t know that there is cheese that lives outside of the packet section. Always make sure to check out what I call the “nice cheese zone” at your local stores and you may be surprised at the low calorie and moderate cost cheeses you may find. This cheese goes amazing on a sandwich or can even be manipulated into one heck of a delicious dressing.
You name it, they have and it is sugar free. These syrups, while made to be a coffee flavoring, by large can do wonders to adding some zip to recipes beyond coffee based.
I love, love, love freeze dried ice cream. A little goes a long way and is a neat method of adding a little extra kick to a low calorie desert.
34-Lenny and Larry’s Muscle Brownies
The name says it all.
Fillo Dough has more uses then just desert. Mixing this dough with a savory item (like a nice beef tip) can give you a lot of textures but for much less calories.
32-Hebrew National 97% Low Fat Beef Hot Dogs
We know the horror stories of hot dogs and yes, these are still packed with sodium but at 45 calories a pop, no carbs, and a much better meat profile, this isn’t to shabby. Oh, did I mention they taste really, really good and like real hot dogs?
It might sound weird but if looking for true hydration check this stuff out. This is best and tastiest way to get in almost 700mg of potassium per serving and with only 60 calories. It also goes good in meals/recipes for cooking, particularly Thai dishes.
30- Crispy Fruits
I am A-D-D-I-C-T-E-D to these things. A huge bag contains pouches and each pouch is only 30-40 calories and they are AMAZING! The only reason not higher on the list is because thus far a local health store and Amazon.com are the only place for them to be found and they are costly. They are fantastic though and worth every penny. I don’t buy things, I buy food!
