First let’s keep the mushy gushing stuff to a minimum, yeah I missed ya. That is all you are getting from me. *Wipe gentle tear from eye* As some of you know I have been very busy with training, and the re-launch of the new Fat Loss Troubleshoot page.  First things first, a little gossip. I would love [...]

Sometimes there is so much going on in one week you guys can’t possibly keep up with it all. Every so often I thought I would give you a brief rundown into what you might have missed, what is to come, and what you might need to know. 1. Body fat entries are closed. Thank you [...]