I couldn’t tell you what I am worth. My value is not something that I have ever tried to measure. If it was based off of the luck of people you have known in your life, then my worth is priceless. I got a card the other day from a challenge player I worked with during [...]

First off, thank you everyone for writing to me and expressing how you feel.  The people who won weren’t necessarily picked because they had the “best” essay. Just as those who didn’t win lost because theirs weren’t good enough. I picked based on who, at this time, I feel would benefit most from Tom’s book [...]

Thanksgiving has arrived and so has the decision you have to make every year. You are trying to either A) lose fat over the holidays or B) at least not gain it. It’s funny because Thanksgiving and Christmas are just two days. Their destruction of eats however haunts and temps us for weeks! What do we do? [...]

Alright so this is officially the last Challenge related post. I could not be prouder of everyone and really wanted to show that so I took the time to put together this post about it. Sorry for the delay, if you did not make it into this post then it means you missed the deadline [...]

I can’t believe it is over already! Man how time does fly when you are having fun and really this was a great time for me because I got to torture them. First for those of you new to the game let me remind you how it started. You can find the first challenge post here. http://avidityfitness.net/2008/10/17/action-assignments-for-new-life-and-body-the-challenge/ Caught [...]

Well here we are, in the home stretch. This has been a CRAZY couple of weeks. This is officially the start of the last 8 days of the challenge! Our next check in will be the final check in on Sunday (though technically my crew will be on Saturday so I can get their pictures up). You [...]