Since the launch there has been a massive amount of activity going on, tons of interviews/reviews, and conversations. I wanted to highlight a few and talk about some things. Roni’s Weigh Just Yesterday I did an interview with Roni who runs Roni’s Weigh. It is crazy to think that someone just chronically their journey could have such [...]

Where we last left off we were discussing the selection process of dating. Let’s assume now that you have chosen your mate. Be it marriage or a serious long term relationship, the person you are with now is settled into your life. What now? Makeover that never was Studies show that 74% of all relationships are [...]

Well here we are, in the home stretch. This has been a CRAZY couple of weeks. This is officially the start of the last 8 days of the challenge! Our next check in will be the final check in on Sunday (though technically my crew will be on Saturday so I can get their pictures up). You [...]

One of the best movies I have seen in a long time is Pay it Forward. If you’re not aware of the story, it’s based on the principle of someone in your life helping you and then you in turn help someone else. The nobility and honor of that to me is absolutely intoxicating. I literally get giddy [...]

Okay I lied. It was two days, not three. Sue me, you get it early. To end this we are going to start where we began. Will power. When it comes to will power, you either have it or you don’t. When it comes to wanting fat loss, you either want it or you don’t, period. That [...]

I am going to do something I don’t ever do, so take it for what it’s worth. I am going…to get personal. I have a dog named Santana. He was a pound puppy. He is without doubt awesome. Recently he hurt his back; it’s a slipped disc. Very low level, he should be just fine. Just as [...]