What didn’t make the book part 1-How to really eat out healthy

So you have the invite to go have some dinner with friends but you are right in the middle of your moderate carb day cycle plan. You have just busted your tail for 3 weeks trying to shed fat from those muscles and the last thing you want to do is blow it. So do [...]

Quick Update

The New Edition of The Fat Loss Troubleshoot is complete and is in the final stages of editing! The Metabolic Repair Manual is in an aggressive first edit/update stage. I am very close to having a launch date. Just hang on a bit longer. I know it has taken a bit longer than originally guessed, but I assure [...]