First let’s keep the mushy gushing stuff to a minimum, yeah I missed ya. That is all you are getting from me. *Wipe gentle tear from eye* As some of you know I have been very busy with training, and the re-launch of the new Fat Loss Troubleshoot page.  First things first, a little gossip. I would love [...]

They are all going to be apart of this blog post, sheesh. Jamie Hale-For all my science geeks I am going to have a big treat for you coming up with a review on Coach Hales “The Carbohydrate Files” and maybe we can even get Jamie in here for a little Q & A. I have [...]