Your Fat Loss is Just for Females, I Do Manly Fat Loss!

Dear Leigh- I like your style, you tell it how it is and I respect that. However, it seems to me that your programs are chick-based. Going to come out with anything manly? Do something for the dudes! Signed ( I will save you the embarrassment ) I received this statement recently, that OPT For Fat Loss is [...]

Leigh, Do you even train people?

Q: Dear Leigh, I have been following some of your personal clients logs. Seems to me that you are anti- training, what is up with that? Do you even train people at all? (Signed Jerk in Arizona…okay maybe they didn’t sign it that) (edit: Oh and for the record they did sign it “being a jackass” and found [...]

Advanced Female Fat Loss

The Fitxpo is coming up and I have gotten some questions on what my presentation is going to be on. I am presenting on “Advanced Female Fat Loss.” Basically, if you train females or even if you are a female trying to advanced your fat loss or keep from stalling you will enjoy this session. It’s [...]