I love update posts. I think I love them so much because they remind me that I am actually getting somewhere in life and doing things. Sometimes the days just travel by so fast it is nice to sit back and ask “what the hell is going on in my life right now?” The answer is… 1. [...]

Since the launch there has been a massive amount of activity going on, tons of interviews/reviews, and conversations. I wanted to highlight a few and talk about some things. Roni’s Weigh Just Yesterday I did an interview with Roni who runs Roni’s Weigh. It is crazy to think that someone just chronically their journey could have such [...]

First off, I know things have been a bit slow this week. No, I have not been cooling my feet on a ocean floor, not yet anyway. I have been dealing with some technical stuff and hiring some more help around here. Yes, this is officially a growing company. It is all your fault! I need [...]

Update is a little bit later than I wanted it to be today. I don’t want to talk about routers ever again. Good things come to those who wait however, so without further ado… Audio #1 Me and Scott Tousignant/ are going to be doing a weekly like Q&A every Wednesday at 2pm. You can get on [...]

Recently my email has been stuffed. I decided I would give my hands a break and answer some of those emails through a special podcast. Below is a brief outline of what was discussed. Soy Protein and Your Thyroid Life after Afterburn Where the Make My Body Hot downloads are Am I Taking on Clients, When, and The Super [...]

Recently I mentioned this recipe on Fitcast. The response has been overwhelming to say the least. You, the reader, have literally bullied me for more information on this rich and intoxicating treat. My response to you is…fine, here it is.  This is going to be one of the recipes in the upcoming Body [...]