Since the launch there has been a massive amount of activity going on, tons of interviews/reviews, and conversations. I wanted to highlight a few and talk about some things. Roni’s Weigh Just Yesterday I did an interview with Roni who runs Roni’s Weigh. It is crazy to think that someone just chronically their journey could have such [...]

Sometimes you get so lucky with who you get a chance to talk to that you have to brag a little. Information on health and training isn’t just about the information, it is also about the person. Recently I have been hit hard with how important it is to surround yourself with good people. That [...]

The lucky number is…… 37! (Kyle is the winner) Ah, but wait… Kyle already had the books and we had a nice talk. We decided together that… Christi, it looks like your Birthday is coming early. Please confirm that your comment email is your direct email and you will be getting your books today I hope that this [...]

I recently had the pleasure of talking with Alwyn Cosgrove about The Fat Loss Troubleshoot and Metabolic Repair Manual. I think the interview does a good job at answering some questions about the books. Go give it a look! http://alwyncosgrove.blogspot.com/index.html

Restaurants make a boo-boo. A client of mine sent me a fantastic article on restaurant calories. This isn’t just another article about how shocking it is that there are 2900 calories in a serving of fries. For a good article on that though check out this article here at Men’s Health. http://www.menshealth.com/20worst/worstfood.html No, this article was REALLY [...]

I have talked with Jamie Hale in the past with a great interview that you can find here, but first a bit of an introduction for those who are new to the name. Jamie Hale is one smart guy, sometimes he will say something and I think “man, when am I going to be able to [...]