How did all this get started? What is a Metabolism? Is this just the same crap we hear over and over again about “eat this to speed up that” and “5 to 6 meals a day” yada…. No, it really isn’t. For more, check out my clip. Interview:What is a Metabolism? [audio:http://avidityfitness.net/downloads/whatisametabolism.mp3] Share it, mark it, love it!Close this Window Bookmark and Share [...]

What is the professional dieter? Will this finally be the end of trying over and over again, repeating the same actions, and still never getting what you want? Is the Metabolic Repair going to be what will help make that difference? Yes. For more check out my clip. Interview:The Professional Dieter [audio:http://avidityfitness.net/downloads/professionaldieter.mp3] Share it, mark it, love it!Close this Window Bookmark and Share This [...]

Like I said earlier over the course of the next two weeks, you are going to get a lot of information about what these books are really about and who they are for. Tonight you get a snip of an interview. For those of you who don’t want to listen to the audio I will answer [...]

I wanted to start off this interview by saying this is the last of interviews I will be doing for a while. The break in production is due to a few reasons. The first reason being that I am going to be even more pressed for time soon and won’t have much time to devote to it. The other is that, [...]

For those of you who find yourself frequenting some of the most popular and informative fitness forums on the net you may have bumped into a man with the PowerManDL. You may have argued with him. You have at very least been witness to one. You might think he is a jerk or completely hilarious. [...]

    I am doing a little something different today. Usually I interview fitness professionals or people who have the highest of certifications, experience, educations, etc., in training or nutrition-yada. Not to say the woman you are about to hear from does not have intelligence or education, it’s just to say that she isn’t a “Fitness Pro.” She [...]