Its true! You will only find out why I say this though if you listen to the 2nd podcast listed below. I know, I know you can’t even keep up these days, how can you? So life has been good and busy. So much new to report and hopefully a TON of useful information for you to [...]

Big News #1- I am going to be talking on the Fitcast. For those not aware of what it is Fitcast is a fitness show hosted by Kevin Larrabee. I am told my boy, Tony Gentilcore, is going to be on the call so I am excited about that. Tony is one of my favorite fitness bloggers [...]