First off, the podcast is officially back. It will be (at least a little while) Q&A only. I know you are excited. What I need from you is questions. Please start sending your questions in again through the contact form that you want answered. The ones I can’t get to on the podcast I will use the [...]

Since the launch there has been a massive amount of activity going on, tons of interviews/reviews, and conversations. I wanted to highlight a few and talk about some things. Roni’s Weigh Just Yesterday I did an interview with Roni who runs Roni’s Weigh. It is crazy to think that someone just chronically their journey could have such [...]

This week has been short of amazing. Next week might just rival. I have good news and I have bad news. Good News: The good news is that I have been involved in a very cool training assignment for a “local” studio. Studio as in film. I know what you are thinking, how can being in [...]

*Note I do not have a lisp, I have lingual braces so stop making fun of me!* *Note #2 John is a friend, John approves this post, John even commented below, we love John* Below is a video response to a concerned email from a reader. I hope you find it as funny as I did. More important [...]

This was only 6 weeks, I wasn’t messing around. They say that “Good judgment comes from experience, and experience comes from bad judgment.” This statement couldn’t be truer in this instance. It is safe to say that I have had some bad judgment. It was not on a grand level of bank robbery or grand theft [...]

I had a great time chatting with Kevin and Tony. I wanted to give you a preview of what we discussed and I have two words for you. Turkey Titties. You have no choice but to go listen to the episode now. I also talked about important issues relating to your metabolic health and gave [...]