We have covered the importance of setting a goal and asking yourself important questions. We then covered that the act of that is pointless, that the act of trying to change your life and achieve goals are pointless if you don’t to one thing – change. Now we have come to the point where goal setting and the call for change meets with action in form of – The Challenge.

Challenges are an extremely important aspect in changing your life. People, by large, lack inspiration in their lives towards physical change. This isn’t about family or religion either. Your spiritual adviser loves you regardless of your excess body fat, and hopefully so does your children, spouse, and friends. People also do not like to be reminded that they are lazy or unoriginal so stepping outside the activity or lifestyle box is often looked down upon. However, when faced with a challenge, to be forced and rewarded specifically to conquer fears and hardships, we as people will gather and cheer for you.

A fantastic example of this is the Biggest Loser. Granted, I do not necessarily agree with the method of the show, but that isn’t what this discussion is about. All these people have gathered for a specific challenge during a specific period of time. It is a nationally known challenge. To compete in this challenge is seen as noble, brave, and demanding of character. These people put their bodies and their lives in front of millions of people to make their declaration of change. We, the viewers, support and cheer them on. We see who we want to be, never want to be, hope to be, long for others to become, and in some way find a way to relate these strangers lives to our own world.

Now, fast forward to the time in between seasons of the shows and take a look in offices and households around the country.

Mom is trying to lose 35 pounds. She has been dying to get off for years. She sets her goals, she makes her call to change, she starts putting into actions her goals. A few weeks down the road though she is beaten and bombarded with the insecurities and the complaints of other annoying people in her life, Yes your children and spouse can be these people too.  To them it isn’t as if you are doing this for a real purpose or challenge. It isn’t as if there is a real and justified reason that Linda Lou has to feel insecure about her big ass or that Frank, your dear husband, has to make his own dinner because you really are trying hard to not be tempted by the fact that he is still eating globs of pasta and pizza. How dare you try and change without a challenge? How dare you not try to change your life and happiness without a specific meaning or purpose.

Well, readers, I am going to make the next 30 Days for you an easy win in that aspect. I am assigning you a challenge.

Starting tomorrow, on a Friday not a Monday, you have 30 Days to make the biggest transformation that you can. That is 4 weeks, that is it. Don’t think that I don’t expect big things in 30 days. In fact, I am expecting some of the most dramatic changes that have ever been seen online in 30 days.

The one thing we left out about the Biggest Loser, and why it works so well though is perhaps the most important thing. Reward. Prize.

FREE STUFF. We LOVE free stuff. We LOVE prizes.

I am going to get to the prizes.

For now I want you to meet your running mates. These are your 6 running mates. 3 Guys and 3 Gals. Say hello, but don’t get used to their mugs, they will be changing. I do want to note that apparently some of them “prepped” for the event by packing it in so already they are going to be nothing but trouble!

Meet Pauline

Stats:
Age: 49

Height: 5’2”
Weight: 108.25 lbs

Measurements
Neck: 11.5”
Arm: 9”
Chest: 27” under bust, 32” bust
Waist: 27”
Stomach: 30”
Hip: 36”
Thigh: 21”
Calf: 12.5”

Pauline is a wife, a mother, a worker for her local church, and a teacher to her kids. That isn’t a resume of work, that is a resume of love.

Pauline comes to me after already losing some weight and working on gaining some mass utilizing the NROL program. She has a nice set up already and we are going to go in and tweak things a little. Pauline is going to shed that last layer of fat she has while doing some corrective muscle work. There should also be small levels of strength and LBM gains. One of Pauline’s special assignments is Push Ups. Pauline has just completed her first 3 ever, and we are going to up that anty.

“Grow old along with me!”-Robert Browning

Meet Karen

Stats:

Age: 33
Height: 64 in
Weight: 129.0

Measurements
Neck: 14”
Arm: 10.5” (L) 11.0” (R )
Chest: 33” under bust, 37” bust
Waist: 32” at belly button
Stomach:
Hip: top of hipbone 34”, widest part at top of thighs 36”
Thigh: 21” (L) 21.5” (R )
Calf: 13” (L) 13.5” (R )

Karen has already shown fantastic results with the OPT program. Losing lots of fat already, Karen is now moving into that next phase. She is taking it to that level that few ever go. The majority women see her as an “after” already. For Karen this just isn’t good enough. She wants it all, so we are going to give it all.

Karen’s program is going to be largely base on body recomp with fat loss and slight corrections of muscle imbalances in the body. Rest and relaxation are going to be tough for Karen, so this will be a tough focus.

“As a former P.E. almost-flunkee, I just want to show that I CAN be athletic and be the best me I can be.”-Karen

Meet Jim

Stats:

Age: 45
Height: 6’1”
Weight: 241

Measurements
Neck: 17.5”
Arm: 15.5” resting
Chest: 47.5 “
Waist: 40”
Stomach: 41”
Hip: 44”
Thigh: 22.5”
Calf: 15.75”

Jim is the husband any woman would want to have. His reason for the challenge are built out of being around and being there for a family that is obviously the world to him. Jim has a league of people from co-workers to family and friends cheering him on right now. How about that for accountability!

The goal with Jim is to take fat loss to that next level and really see what we can do in the next 30 days to get him as close to that goal as possible. 30 days is a long time, I plan on putting some lean meat on this boys bones, and chopping some fat off. It will be tough, but he is a tough guy and can take it.

Jim wanted Pipes, he is going to get him.
Jim hates a leg day, likely because of the kind he was doing wasn’t right for his body and balance needs. He had the passion, now we are just going to give him those tools.
Meet Mike

Stats:

Age: 32
Height: 5′-10”
Weight: 224

Measurements
Neck: 14.5”
Arm: 15”
Chest: 44”
Waist: 41”
Stomach: 46”
Hip: 45”
Thigh: 27”
Calf: 17”

Mike is a biggest loser already, no really check this out!

Mike decided to make a change in his life after being inspired by a close friend. It is funny how one person’s step in the right direction can send another running isn’t it?

Mike runs into a few problems because of the fact that he works out of home and his job requires him to sit a lot. However, when he hits the gym, he hits it hard. What does a guy do who wants out of the chair and into the gym? He gets a CPT certification that is what! That is Mikes, dream, that is apart of his goals, to help others. He says “I dream of an elite level of fitness and looking smokin’ hot while doing it! ”

Mike has such a fantastic attitude towards life, and already is awesome to work with.

Meet Annelle

Stats:

Age: 34
Height: 5’8”
Weight: 151.0

Measurements
Neck: 12 3/8
Arm: 12 ½ not flexed, 12 5/8 flexed
Chest: 34 ½
Waist: 30
Stomach: 34 ¾
Hip: 40 ½
Thigh: 25 ¾
Calf: 15 1/8

This girl makes me laugh. She is a mother with the spirit of Youth, it is such a beautiful combination. A former model, Annelle popped out those kids without a 2nd thought to that figure but now, she wants it back. How could you say no to a declaration to change like this…

With tears rolling down my cheeks, my stomach turns as I realize just how desperate I am! Wow, reading that post was difficult for me because I am at a point in my life where I am desperate for some major change! So desperate I found myself in a plastic surgeon’s office getting an estimate of the cost to “fix” my problems. I decided against the lipo and decided to give this a go the healthy way with diet and exercise. I am not obese, at least not for the past 4 years, I have dropped 16 sizes… but for 4 years I have been stuck and I still need to loose more fat, it is so frustrating!

Meet Aleksandar

Stats:

Age:      39
Height: 5’ 11.5”
Weight:    230lbs

Neck: 16 ¾ “
Arm: 12 ¾ “
Chest: 44 ¾ “
Waist: 44”
Stomach: 46.5”
Hip: 43 ¾ “
Thigh: 44
Calf: 17 ¼ “

Aleksandar came to me a bit ago for training during a time when I could not take anyone on.  I told myself that the moment I could take someone else on that he was my guy. He has enough heart and courage in his pinky to walk all over this. I asked everyone for a dream statement, I think this says it all…

“On a winding road to Greatness, to truly master your own physique is just but one of life skills you need to learn. Just one big rock. A darn hard one though…
…Being brought to this most wonderful and most horrible part of Universe, I am finding my purpose to realize myself as best, be the sense Physical, Intellectual, Spiritual or Mental. My call is to offer my shoulders to ones I touch the same way I was offered to stand on shoulders of my Giants. All are invited, only few join.”

These are your new inspirations.

For the next 30 days they will be following a training and nutrition program laid out by me. Not only that I will be holding them accountable every week via phone call, picture check-ins, the works. It doesn’t stop there either. There is going to be questions, quizzes, assignments, and things that even they have no idea about. I bet you they are getting nervous now.

Prizes, what about the prizes!

First, for every pound lost by the whole group 1 dollar will be donated to St Jude’s Charity Fund.

Now that may not seem like much, but how big will this group get by the end is the question…

All of them will also receive all products, ever, released by me for free. Any teleseminar, any whatever, you will have VIP access too. If you don’t need it anymore then you can gift it to someone who might. Basically you can pay it forward.

At the end of the program, the person with the most progress and change will receive the following…

The Winner:

Collection of Great Works: The Best of Training and Nutrition on the Net (Value:$490!)

Gift Certificate to Vitamin Shoppe for $50

Myself to continue to guide and give them phone consults for the next 3 months or the person of their choice. (Um..priceless)

No gimmicks, nothing to buy, and no catch.

This is not supposed to be some huge, grand challenge of tons of money. It isn’t about that. This is about 30 days to a new life. The goal of this is not just to get these people to lose fat, no. The goal is much bigger than that. The goal is to help change these peoples lives by helping them help YOU change your life. What these people didn’t realize when they agreed to this is that they were going to be leading a pack of inspiration. Jim has no idea how much he is going to help some lucky bastard out there who is in his exact same position. Annelle doesn’t realize that somewhere in a state far away she was that final click in making someones thoughts come together for a new life.

I am not just giving them fat loss, I am giving them power. Now, I need you to continue to pay that power forward. You the readers who weren’t chosen need to show that the challenge doesn’t stop there. I need to see what you can achieve in 30 days. Don’t worry, I will be helping along the way, but only if you tell me it is worth doing.

So, tell me, is it worth my effort? Do you want to play? Or do I just help these lucky bastards out only? Are you, the watchers, the readers, up for the challenge?

Stay Tuned and Let the Games Begin!

EDIT: Response is getting crazy, I love it! Guess what, Midnight tonight I am going to post you, the readers, challenge details. You will have a day to make up!