Drum Roll Please!

The lucky number is…… 37! (Kyle is the winner) Ah, but wait… Kyle already had the books and we had a nice talk. We decided together that… Christi, it looks like your Birthday is coming early. Please confirm that your comment email is your direct email and you will be getting your books today I hope that this [...]

Archives

Archives Articles/Series Posts The Art of The Protein Shake 30 Tasks in 30 Days Mastering the Female Pull up 10 Best Foods that Women Need (and 5 you don’t) Posture Power: Ridding yourself of Hunchback Activity Levels Pt1 Pt2 Pt3 Good Calories, Bad Calories-Review Pt1 Pt2 Bulky Muscles and Women Symptoms of Fat Loss Pt1 Pt2 Interviews Alan Aragon Pt1 Pt2 Jamie Hale John Izzo Julie [...]

Intermittent Fasting with Martin Berkhan-The Follow Up

They love me in Sweden. That is what I get to say to people who ask me about my visitors to my site. I get so many visitors on a regular basis to look at this interview with Martin that I figure we needed to update it and give you more of what you came for. [...]