I couldn’t tell you what I am worth. My value is not something that I have ever tried to measure. If it was based off of the luck of people you have known in your life, then my worth is priceless. I got a card the other day from a challenge player I worked with during [...]

Update is a little bit later than I wanted it to be today. I don’t want to talk about routers ever again. Good things come to those who wait however, so without further ado… Audio #1 Me and Scott Tousignant/ are going to be doing a weekly like Q&A every Wednesday at 2pm. You can get on [...]

I received this email the other day and it made me think about how important all aspects of my teaching is. “Hi Leigh, I just wanted to say that you are so funny! I know you can piss people off but I love it, never change!” This gave me a mixed feeling deep down inside. On the [...]

I mentioned previously with the banner change/contest that the site itself was going to go through a big overhaul. The truth is that this blog is not reaching half the potential of what I want it to be or an optimal level for you the reader either. There is a lot of filler which I need to remove [...]

I am going to get to the “response,” but I want to make a quick retraction note on something. 1-I shouldn’t have cut on Jimmy. And before you claim that I got a bunch of negative backlash because of it, I didn’t. I got positive comments actually, which made me feel like a school bully and THAT is not my [...]

1.Grab a pen and paper. 2.Write down goals that you have achieved in the past towards your fitness and body comp. Not what you are trying to achieve but what you already have achieved. Need some ideas? -Stuck to a pre-made meal plan the whole day -Did every workout I planned to the whole week -Finished reading a great book [...]