I have a bunch of podcasts coming up. You would be so proud.

Today we have a special non-question podcast rant that I wanted to go off on about what we as people think we are owed in the area of fat loss.

Fat Loss Troubleshooter Speaks: What are you owed and how do you get it?

Question of the day:

Do you think the goals you have are realistic? What defines unrealistic? How much of realism do you think we should acknowledge and how much do we ignore?