Originally published by FA Sure, fruits and veggies are nature’s potent pharmacy, right? You bet your sculpted ass they are! But what’s the best way to get at that goodness? Should we juice it, mash it, or supplement it? Silence. Fruits and veggies offer a variety of nourishing vitamins, minerals, and antioxidants that are [...]

Originally Posted at Figure Athlete.com by Leigh Peele When you research, read, and watch the news as much as I do, you can see the new nutrient and supplement trends coming a mile away. Sometimes they’re valid, other times they aren’t. I can say for certain to buckle up and hop on the D-train because it’s [...]