Clients send me nakies

Its true! You will only find out why I say this though if you listen to the 2nd podcast listed below. I know, I know you can’t even keep up these days, how can you? So life has been good and busy. So much new to report and hopefully a TON of useful information for you to [...]

Whatever tomorrow brings I’ll be there…

I love update posts. I think I love them so much because they remind me that I am actually getting somewhere in life and doing things. Sometimes the days just travel by so fast it is nice to sit back and ask “what the hell is going on in my life right now?” The answer is… 1. [...]

A Child Can Ask Questions That a Wise Man Cannot Answer…

When I was little, until around 10 years old or so, I had nose bleeds almost everyday. I had a birth defect that made my nose do something strange. The truth is I never knew why, the doctors never knew why. I am not talking a little blood on the tip of a tissue here. [...]

How to Become a Fat Loss Before and After Picture

This was only 6 weeks, I wasn’t messing around. They say that “Good judgment comes from experience, and experience comes from bad judgment.” This statement couldn’t be truer in this instance. It is safe to say that I have had some bad judgment. It was not on a grand level of bank robbery or grand theft [...]

Itunes, JP Fitness, and what is to come…

A little bit of news for you about what is happening… Itunes- I now have a podcast! You can find it on Itunes here! I really hope you subscribe for the new updates. Right now it’s once a week BUT if I get enough subscribers and you show me enough love, I can make it twice a [...]

Fat Loss Banner = Fat Loss Contest Winner?

What is up with the banners? Yeah I know. Look, some people found the sandwich licking the abs a slight bit offensive. Crazy, I know! Sure my first instinct was to stick by my guns. Then I had to ask: is a banner really that important? Important enough to scare people off? Um… yeah, it is! So that is why YOU [...]