Welcome to our series on dental health. Today, we turn our attention to the core practice of regular teeth cleaning. It sets the tone for good oral health and its benefits are wide-ranging. Dr. Habib Rahemtulla , a general dentist with years of experience, shares his insights. His views make it clear: keeping our teeth clean is more than just a basic hygiene practice. It’s a key component in maintaining overall health.
What does regular teeth cleaning do?
Teeth cleaning removes plaque and tartar. These are harmful substances that can cause gum disease and tooth decay. Regular cleaning helps keep your mouth healthy. It can even prevent serious health problems, like heart disease and stroke. A clear takeaway from Dr. Rahemtulla’s insights.
Benefits of regular teeth cleaning
With regular cleaning, you’re not just keeping your teeth white. You’re defending your body from diseases. You’re improving your self-esteem with a bright smile. You’re avoiding costly dental procedures down the line. The benefits of this simple practice are multi-faceted. Here are some key benefits Dr. Rahemtulla points out:
- Prevents cavities
- Stops tooth loss
- Brightens your smile
- Freshens your breath
- Boosts overall health
- Saves money in the long run
How often should you clean your teeth?
Dr. Rahemtulla recommends cleaning your teeth at home twice a day. Once in the morning, once at night. But that’s not all. You should also visit a dental professional for a deep cleaning twice a year. This ensures that hard-to-reach areas get the attention they need.
Regular teeth cleaning for kids
It’s crucial to instill good dental habits in children early on. Regular teeth cleaning plays a big part in this. It sets the groundwork for a lifetime of dental health. Dr. Rahemtulla advises parents to make teeth cleaning a fun routine. This helps kids look forward to taking care of their teeth.
Conclusion
Clean teeth lead to a healthy body. The importance of regular teeth cleaning cannot be overstated. Follow Dr. Rahemtulla’s advice. Take care of your teeth like you would take care of your body. Because, in a way, they are one and the same.
